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What Happens During a Child Psychologist Visit

A child psychologist visit can feel unfamiliar for both parents and children. This video explains what happens during a child psychologist visit and how sessions are designed to help children feel safe, understood and supported.

Many parents wonder what to expect at a child psychology appointment, especially if their child is feeling anxious, overwhelmed or struggling with big emotions. It is common to worry that seeing a psychologist might feel intimidating or uncomfortable. In reality, sessions are typically calm, playful and tailored to your child’s developmental stage.

During a child psychologist visit, children may talk, draw, play games or choose activities they enjoy. These experiences are not random. They help the psychologist understand how a child thinks, feels, regulates emotions and experiences relationships. Observation happens naturally through interaction rather than formal testing in most first appointments.

A child psychology appointment is not about changing who your child is. It is about understanding their emotional world and identifying practical strategies that can strengthen coping skills, resilience and confidence. For some children, this may involve learning tools to manage anxiety. For others, it may involve improving emotional regulation, behaviour patterns or social understanding.

Parents are also an important part of the process. A psychologist may speak with you about your child’s history, current concerns and family context. Collaborative discussion helps ensure that support strategies are realistic and consistent at home and at school.

This video is helpful for:

• Parents preparing their child for a first child psychologist visit
• Children who feel nervous about attending a psychology appointment
• Families seeking a clear and age appropriate explanation of child therapy

If you are exploring professional support, this video provides a gentle introduction to what happens at a child psychology appointment. For more detailed information about our child psychology services in Melbourne and how to book, please visit our Services page.